RETREATS

LUXURY YOGA RETREAT BETTY DE LA VERA
image
IMMERSE YOURSELF IN A - DAY LUXURY YOGA RETREAT AT SANTA
IRINI RETREAT, A SANCTUARY DESIGNED FOR ULTIMATE
RELAXATION AND REJUVENATION.
Begin your mornings with meditation and invigorating Vinyasa flow, followed by time to bask in the sun by the pool with unobstructed views to the famous caldera of Santorini, just steps away from the calming embrace of the Aegean. Indulge in exquisite meals prepared with care, and wind down your evenings with restorative yoga or yoga nidra to prepare for a peaceful night's rest. This retreat offers the perfect opportunity to reconnect with yourself, focusing on healing, joy, and tranquillity. Set on the serene island of Therasia, the peaceful
sister to bustling Santorini, Santa Irini Retreat provides a truly unique experience. It is a traditional house developed in 4 separate suites with 4 master bedrooms, each with a private lounge, two traditional basement rooms with natural breeze and light, six bathrooms with showers , a traditional kitchen, an interior yard with a view to the caldera and a swimming pool. The breathtaking views of the sea, combined with the beauty of the caldera, make this a haven of simplicity and luxury—an ideal space to let go, unwind, and experience deep relaxation.
Stroke
RETREAT

RETREAT PROGRAMME

08:00 - 08:30 Meditation through breathing techniques

08:30 - 09:30 Vinyasa flow yoga class

10:00 Breakfast

11:00 - 19:00 Free time/activities

19:30 - 20:45 Restorative or yin yoga

21:00 Dinner

NOT INCLUDED

Massages

Airfare

Any meals taken in addition to those designated in the program

Drinks - apart from those designated

Independent vehicle hire, such as scooter, car or ATV

Entrance fees to attractions, other than those specified in the program

WHAT TO

WHAT TO EXPECT

• 7 nights’ accommodation

• 6 day program featuring yoga, pranayama, and meditation / 2 meditation and yoga classes per day 90 minutes

• Delicious home-made food – breakfast, lunch and dinner included

• Tranquil surroundings with breathtaking views of the sea and the sunset

• Access to sun-loungers, swimming pool and beach (beach is 10 minutes walking distance)

• WiFi available in all areas free of charge

• Daily housekeeping

• Hiking tour to the abandoned cave village

• A day on a boat

• Individualized guidance and support with Betty.

• Accommodation Options:

- 2 en suite bedrooms with king size beds, living room with 2 sofas (090 x 200), A/C. Option for the beds to be apart in 1 suite.

- 1 en suite bedroom with king size bed, living room with 1 sofa (090 x 200), A/C.

- 1 en suite bedroom with queen size bed, living room with 1 sofa (090 x 200), no A/C.

- 2 traditional basement rooms with natural breeze and light, with king size beds, a bathroom with shower, A/C. Options for the beds to be apart.

BETTY

BETTY DELA VERA

My journey started with ballet and gymnastics at a national level. My body always wanted to stretch and move itself well for my health. I did my first training with Vidya at Suryalila and the knowledge gave me exactly what it had to offer - a fantastic workout for the body and a whole new world of spirituality that enabled me to let go of past and future worries. Yoga became a healthy escape that enabled me again to be disciplined with my body, food and emotions. I knew I wanted to teach others what I had experienced through the beautiful practice. I wanted others to heal the way I had done with yoga’s mere philosophical phrase – my body as my temple.

GETTING TO

SANTA IRINI

SANTA IRINI